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Practice doing things deliberately with intention and get connected to your life!
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Learn how to take care and love your mind, body, and lifestyle without guilt!
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7 lessons with tangible tips on how to practice and demonstrate gratitude
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Learn how to begin building your self-esteem from the foundation and never stop!
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Reflect on the past year, envision the next, and even plan your New Year's Eve!
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How to activate your adventurous spirit without leaving the country
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The best place to start for learning to become neutral, like, and love your body
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Four rituals on how to practice loving your body
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Turn your surroundings and body a safe and special place every day
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Turning painful fear blocks into new happy habits
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Systems and rituals for practicing and demonstrating gratitude
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How To Turn Self Love & Creativity Into Daily Routines
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Celebrate Yourself, The Every Day, + Others
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Learn techniques to calm your unique anger personality (and tap INTO anger in a healthy way)
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Literally and figuratively claim + take back power personally + in society
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Everything you need to know to start using crystals
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Dive into the world of magic that will leave you feeling more powerful overall, with extra tricks in your toolbox to pull out for self-care.
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Balance Isn't Boring, It's About Exploring!
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Discover why you can be happy (despite fear), then take action towards it
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Make your dreams come true without being miserable!
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A physical newsletter sent to your home plus digital archives
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Confront your fears around being happy and self-sabotaging yourself. Learn how to feel deep pleasure in your body. Turn your potential back to the community with kindness and joy.
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Get inspirational texts straight to your phone!
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Weekly random acts of merriment based on unusual holidays
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How to identify your purpose, be of service to others, and stay motivated daily (even when you're depressed)
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Reconnect to your inner child, discover your play personalities, and release the fears and guilt around playing, having fun, and relaxing
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Connect to your deepest self by opening your fears up to possibilities
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Bridging the gap between the scientific and the mystical
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Learn dozens of tangible techniques for how to relieve anxiety proactively and retroactively from someone with five anxiety disorders
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Learn how to love and make space for play and the kid that's still inside you
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Personal Transformation, Regeneration, And Evolution
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Live a life you adore by falling in love with yourself!
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An overview of self worth and seven ways to start increasing your feelings of self worth today!
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Tangible exercises for all your excuses as to why you can't practice self-care
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Make Meaningful Mail Art and Connections
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The basics for starting a blog and business! Let's get going!
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Give some love to the beautiful, angsty, creative (often uncelebrated) teenage part of you
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For people who want to celebrate life and want tips on how to be more joyful, playful, and kind!
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You're the main character of your story, not the supporting one. So let's start embodying that energy!
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