Happy Habits
How To Turn Self Love & Creativity Into Daily Routines
Do you hear about all these great things people do and wish you had time for them, but feel like it’s just never going to be possible?
Do you wish you could work on your personal development, especially when it comes to making time for yourself and expressing yourself, but you never seem to be able to follow through in a consistent way?
Maybe you’re able to do it a couple days in a row but then after a while you’re right back where you were? Frustrated, wishing things were magically different?
Habits aren’t magically dug into place; they do take dedication, time, and energy. The good news is they definitely aren’t as hard we’ve decided to make them all our lives! There’s so many ways for you to institute a daily routine in your life that will begin to foster positivity, health, self-care, creativity, and overall happiness and we want to show you how to make that happen.
Marielle and I are so excited to join forces and bring you this masterclass about self-love and creativity into daily routines. After all, in order to allow something to truly affect your life, you have to practice it regularly! So let us help you figure out the best ways to make sure self-love and creativity are parts of your daily life.
This is a recording of a live training we offered, which includes a Q&A session answering your real questions about the topics at hand!
During this masterclass, you will learn:
- What a habit is
- How to make something into a habit
- How to choose the best moment for any daily practice
- The importance of self-care
- Types of creative behavior
- Examples of self-care and creative habits
Plus a live recording of a Q&A with real students like you asking questions about these specific topics! And get a printable worksheet to fill out and follow along with!
Your Instructor
Hi! My name is Mary Uncustomary England.
I’m a published author, life coach, event speaker, podcaster, and team building facilitator. I have two degrees in Psychology. Previously, I worked at a psychiatric rehabilitation center for five years, creating curriculums for courses for 100 adults with mental illness. I’ve run my own business since 2013, where I created my own job title: Merriment Maker.
I actively study psychology, positivity, and fun. I’ve coached people 1:1 for over almost a decade with glowing reviews. I don’t base my work on hunches or tote bag inspiration. It’s influenced by research, science, and action. Let’s just say I have my 10,000 hours.
I have one dozen mental illnesses of my own. I come here from a sincere desire of wanting to be happy, not naturally being happy. I know this is work. And I’m doing it with you. I know if I can have an eating disorder, self-harm every day for years, try to kill myself, abuse drugs, and experience sexual assault and still create a fun life, I can help you have a fun life, too.
I believe in play over meditation. I’m blunt. My methods are founded in psychology and science, and I’m also (realistically) optimistic. I’m a good teacher. I’ve taught adults how to read and how to love themselves. Perhaps most importantly, I am here to get you to take action, not just to theoretically understand something.
My Merriment Making Method will always provide you with actionable steps and ideas to get you out of your head and into the world.
Tangibility will always win over theory.