Body Positivity Workshop

Four rituals on how to practice loving your body

Every month, I host a workshop inside of the Merriment Makers Membership Group based on that month's theme.

This Month's Theme Is Body Image, Love, + Positivity!

We are talking about how to create FOUR Body Love Rituals, including How To DATE Your Body

PLUS a customized EFT/Tapping on complicated feelings on your body aging and not being able to do what it used to do/ look how it used to look

Included:

  • 80 minute webinar Full Replay
  • EFT/Tapping
  • a 10 page printable workbook
  • 6 Digital Social Media Ready Body Love Affirmations
  • Body Positivity 101 Worksheet
  • Body Parts I Love Worksheet
  • Body Parts Gratitude Journaling Worksheet
  • 25 Quotes About Body Positivity
  • What Would You Change About Your Body Essay
  • You Don't Need To Cover Your Undereye Circles Essay
  • 25 Fun Ways To Exercise
  • 50 Solo Date Ideas
  • Ways To Celebrate In The Bathtub
  • All included in a private Google Drive with lifelong access

Merriment Makers get this for FREE. If you are not a member, you can still get access to this for a one time fee. Or you can join for the month and see what other bonuses you get!

  • What if instead of waking up every day hating your body you started developing a relationship with it that felt more loving, respectful, and accepting?
  • What if instead of feeling pressured from society to fit into preconceived standards of beauty, you appreciated and celebrated the unique aspects of your physical body?
  • What if instead of punishing your body you found reasons you were grateful for what it could do instead of what it can't do?

Testimonial

"She made me appreciate the small things and for someone like myself who has struggled with depression, she showed me that I did deserve love and acceptance that maybe the world isn't such a bad place and that there are good people doing great things. What she has given me is priceless and I am forever grateful." - Cristen


Your Instructor


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Uncustomary

Hi! My name is Mary Uncustomary England.

I’m a published author, life coach, event speaker, podcaster, and team building facilitator. I have two degrees in Psychology. Previously, I worked at a psychiatric rehabilitation center for five years, creating curriculums for courses for 100 adults with mental illness. I’ve run my own business since 2013, where I created my own job title: Merriment Maker.

I actively study psychology, positivity, and fun. I’ve coached people 1:1 for over almost a decade with glowing reviews. I don’t base my work on hunches or tote bag inspiration. It’s influenced by research, science, and action. Let’s just say I have my 10,000 hours.

I have one dozen mental illnesses of my own. I come here from a sincere desire of wanting to be happy, not naturally being happy. I know this is work. And I’m doing it with you. I know if I can have an eating disorder, self-harm every day for years, try to kill myself, abuse drugs, and experience sexual assault and still create a fun life, I can help you have a fun life, too.

I believe in play over meditation. I’m blunt. My methods are founded in psychology and science, and I’m also (realistically) optimistic. I’m a good teacher. I’ve taught adults how to read and how to love themselves. Perhaps most importantly, I am here to get you to take action, not just to theoretically understand something.

My Merriment Making Method will always provide you with actionable steps and ideas to get you out of your head and into the world.

Tangibility will always win over theory.


Course Curriculum


  Body Love Workshop
Available in days
days after you enroll
  Body Love Resources
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!