Self-Care Workshop

Tangible exercises for all your excuses as to why you can't practice self-care

1Every month, I host a workshop inside of the Merriment Makers Membership Group based on that month's theme.

This Month's Theme Is Self-Care!

Do you any of these sound like reasons why you can't practice self-care?

  • I don't have enough time
  • I have too many responsibilities
  • I'm a parent
  • I'm an entrepreneur
  • I have a mental/chronic illnes
  • I don't believe I'm worth it
  • I don't love my body

Included:

  • 90 minute webinar Full Replay
  • Slideshow presentation
  • 10 page printable workbook
  • 6 Digital Social Media Ready Body Love Affirmations
  • Self-Care Ideas Wheel Worksheets
  • Hierarchy Of Needs Worksheets
  • 35 Things To Put In Your Self-Care Kit
  • 25 Ideas For Your Morning Routine
  • 50 Ways To Relax
  • Additional Self-Care Resources


Merriment Makers Members get this for FREE. If you are not a member, you can still get access to this for a one time fee. Or you can join for the month and see what other bonuses you get!

  • What if instead of feeling so overwhelmed with all the things you have to do, you felt like you GOT to experience life?
  • What if instead of feeling obligated to take care of other people before yourself, you knew how to take care of yourself first which actually allowed to you to take better care of others?
  • What if instead of feeling like you're too stressed to relax, you begin the process of relaxing to reduce stress?

TESTIMONIAL

"[This] really helped me with my stress-levels, this school year has been quite stressful. So getting a little something each day to remind me to be positive, slow down, and take a little time to to think, is fantastic. I definitely recommend it!”
- Past Student

"For me, staying present in the moment can be a real challenge. My work is entirely interrupt-driven, and by the time I get home some days my concentration is shattered. Uncustomary’s exercises helped me calm down, gain focus, and were very fun to do. I don’t want to spoil anything, because the surprise factor was part of the joy, but the exercises were creative and original. Some of them even made me feel like by doing them I was helping make the world a little bit better – a truly unexpected bonus.” - Past Student


Your Instructor


Uncustomary
Uncustomary

I believe my life’s mission is making other people happy. I came up with the job title of Merriment Maker because nothing else fit, so I made my own place in the world.

For almost twenty-five years, I have struggled with half a dozen mental illnesses, and I know what the dark side looks like very well. I also know it’s possible to live a happy live not in spite of your struggles, but with them, and want to help as many people push through the dark tunnel to the other side where they’ll land on a pile of glitter.

After quitting my day job of 5 years at a psychiatric rehab center, I started my business, Uncustomary, as a way to inspire others through my own life as a living example of what Merriment can look like in a realistic, messy way. I do that through self-love, spirituality, and creativity. My goal is to leave you feeling better than when you found me.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!