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Practice doing things deliberately with intention and get connected to your life!
Learn how to take care and love your mind, body, and lifestyle without guilt!
7 lessons with tangible tips on how to practice and demonstrate gratitude
Learn how to begin building your self-esteem from the foundation and never stop!
Reflect on the past year, envision the next, and even plan your New Year's Eve!
How to activate your adventurous spirit without leaving the country
The best place to start for learning to become neutral, like, and love your body
Four rituals on how to practice loving your body
Turn your surroundings and body a safe and special place every day
Turning painful fear blocks into new happy habits
Systems and rituals for practicing and demonstrating gratitude
How To Turn Self Love & Creativity Into Daily Routines
Celebrate Yourself, The Every Day, + Others
Learn techniques to calm your unique anger personality (and tap INTO anger in a healthy way)
Literally and figuratively claim + take back power personally + in society
Everything you need to know to start using crystals
Dive into the world of magic that will leave you feeling more powerful overall, with extra tricks in your toolbox to pull out for self-care.
Balance Isn't Boring, It's About Exploring!
Discover why you can be happy (despite fear), then take action towards it
Make your dreams come true without being miserable!
A physical newsletter sent to your home plus digital archives
Confront your fears around being happy and self-sabotaging yourself. Learn how to feel deep pleasure in your body. Turn your potential back to the community with kindness and joy.
Get inspirational texts straight to your phone!
Weekly random acts of merriment based on unusual holidays
How to identify your purpose, be of service to others, and stay motivated daily (even when you're depressed)
Reconnect to your inner child, discover your play personalities, and release the fears and guilt around playing, having fun, and relaxing
Connect to your deepest self by opening your fears up to possibilities
Bridging the gap between the scientific and the mystical
Learn dozens of tangible techniques for how to relieve anxiety proactively and retroactively from someone with five anxiety disorders
Learn how to love and make space for play and the kid that's still inside you
Personal Transformation, Regeneration, And Evolution
Live a life you adore by falling in love with yourself!
An overview of self worth and seven ways to start increasing your feelings of self worth today!
Tangible exercises for all your excuses as to why you can't practice self-care
Make Meaningful Mail Art and Connections
The basics for starting a blog and business! Let's get going!
Give some love to the beautiful, angsty, creative (often uncelebrated) teenage part of you
For people who want to celebrate life and want tips on how to be more joyful, playful, and kind!
You're the main character of your story, not the supporting one. So let's start embodying that energy!